FUN FACT: if you do something you have never done before, it (quite literally) increases the size of your Anterior Midcingulate Cortex. Now don't get scared by the word! To keep things simple It's just a part of your brain that is responsible for you to feel motivated. The more you add new tasks to your everyday life, the bigger it grows.
This 7-day challenge has been designed specifically to keep your brain active and going for the next 7 days, so you can learn and grow. At the end of 7th day, you will feel motivated to get out of bed, and get going for your day! Don't believe us? Try it out for yourself.